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Saturday, 03 December 2011

  • Day two of fourteen.

    Have not had anything to drink in two days, except a couple of sips of beer to taste for work.  No candy or sugars of any kind save half a serving of strawberry jelly.  Had three meals, one ham and cheese croissant, one brunch meal (two eggs, 2 links of pork sausage, a slice of toast and some fruit), and a protein box thingy from Starbucks (80 cals of peanut butter, apple slices, grapes, two slices of cheese, and a multi-grain piece of bread).  Probably stayed under the 2,000 calorie mark, which is all I need to do, really.  Unfortunately I can't exercise yet because of the ankle.  Maybe tomorrow I can rescue my bike and use it for work again.  No booze is going well, not affecting me negatively with the exception of going against the habit of having a beer when i get out of work.

Friday, 02 December 2011

  • Using this as a diet diary.

    Need to lose weight, but in a healthy way.  I"ve been saying that for two years, but have only been gaining.  Things I am going to do for two weeks:

     

    -Stop drinking.  Period.  Starting today, I will be allowed one beer per week.  And it will be hard, since I drink a LOT.  Although I rarely get drunk, I can drink on average 5 beers a day, and that is about 1000 calories right there.  Hopefully instead I can use something else *coughcough* to replace my substance usage, that is much healthier.

    -Start drinking coffee in the morning, with 2% milk.  It will get me going in the morning and will help me with replacing alcohol.

    -Stop eating all refined sugars.  I've already done that today, but not more for the rest of the day or the rest of the week.  I plan on buying some chewing gum to help me with my sweet tooth and to resort to raw food sweets to help me with my chocolate cravings.

    -Continue to bike to work once my ankle is healed.  I sprained my ankle when I fell down the stairs the other day (when I was drunk), but I almost have full function again, it just hurts like a bitch on occasion, so I think I will ride my bike home tonight and save it from its week of exile on the sidewalk.

    -Play on that Wii Fit!  I was starting to do that again but I sprained my ankle.  But I will be better enough soon to use it.

    -Do my yoga again in the morning!  This will be easier because I won't be drinking, which is what has often kept me from doing yoga in the afternoon (that or eating something bad).

    -Get up early.  Now that Brendan has a teaching job, he gets up at 7:30 in the morning.  Time for me to get up with him and do housewifey things to get myself into gear:  Dishes, coffee, feed cats, etc.

     

    OK!  I will start updating this as often as possible to keep myself in check.  If anyone is reading this...  Uh... Please don't judge.  I probably haven't talked to any of you in at least a year or so, and only a few of you know about my disordered eating in high school that has lead to my inability to have a normal relationship with food.  Now that I can enjoy eating, I do it too much.  It's all been about extremes, and even when I try to stop myself, I just keep going.  So hopefully this will help a little.  I feel that drinking less and not eating any kind of sweets will really help.  Whoohoo!

     

     

Saturday, 02 July 2011

Tuesday, 01 March 2011

  • Needing motivation

    I am needing motivation this afternoon.  

    I woke up with a migraine, but Brendan was awesome and hung up blankets over the windows in the bedroom to block out the light.  Eventually I could open my eyes, and it kinda just turned into an annoying throbbing headache, instead of a migraine.  I don't know which I prefer, at least migraines give you nice visuals.  So it's 1pm and I still want to fit art, cleaning, yoga and eating into my day off today.  Art may have to be cut short a little, but I can make up for it in poking around the Ink Shop and seeing what I can use.  Maybe heading to Kinkos, definitely getting a sliding drawer to put my work into.  Maybe if I have to be home, I can work on making a book.  I should take it easy though, don't want the headache to reawaken.  I think the Aleve and res hits are doing the job though.  

    I think I want to try street art, but I should start with regular art first.  Like, today, and everyday.

    I've been doing a lot of yoga.  I have yoga at 6 today.  It's warm and makes me sweat, and it's been making my body feel like it's made out of steel.  Four classes a week is a perfect amount of yoga.

    I really wish that I didn't have to drive two hours to find the nearest printmaking supplies.  I'll borrow some from the studio.  

    I think I'll make myself an egg sandwich with a gluten free bagel, now that I know how to make delicious egg patties.  That should start the day off very well.  

     

Monday, 14 December 2009

  • You know what pisses me off to no extent?  People thinking that children are too weak to deal with "sensitive" issues.  For example, Congress didn't want an HIV+ muppet on Sesame Street because they thought it was too sensitive of a matter for young children. 
    What bothers me is that it isn't the children that people are looking out for, it's the adults.  Those congressmen don't want their child to confront them about the realities of death, disease and sadness because they are afraid of it.  But why are they afraid of it?  Because no one told them how to deal with it when they were small children.

    I love cycles like that, don't you?

    Children are more perceptive than adults, and so to allow them to grow to be well rounded, healthy human beings, we should be exposing them to life and informing them of realities.  I knew that there was such a thing as sex when I was 4, but no one would tell me what it was, I didn't even know the exact logistics until I was 14 because I read a medical book.  This shouldn't happen to others in terms of death and disease.  Things exist in the world, and children should know that.  Keeping children in a happy little bubble is not a good idea, unless your child is the next buddha (see= Sidharta referance).

    6 days before I re-enter the Western hemisphere, and the US!

katethefish

  • Visit katethefish's Xanga Site
    • Name: Kate
    • Birthday: 10/31/1987
    • Gender: Female
    • Member Since: 5/31/2003

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  • Petrilli
    Just saying hello, I noticed that you stopped by yesterday, thought I say howdy and thanks for stopping by.